Massages

Every day a person faces life difficulties, which often lead to stress. Nervous tension negatively affects both peace of mind and physical condition. The psyche and the body are in continuous interaction: the failure of the psychological balance causes muscle spasms, the violation of physical health causes chronic fatigue, anxiety. The way to solve the problem is to relax the mind and body; massage will help with this.

This is a complex of methods of physical impact on the surface of the body by the hands of a massage therapist. The procedure harmonizes the psyche and body, influencing these parameters through the skin.

The classification of massage is based on the intended purpose: medical, sports, cosmetic.

Therapeutic massage stimulates the processes of tissue regeneration, enhances the effect of pharmacological preparations. Depending on the impact zone, it is divided into segmental, gynecological, visceral; from the technique of execution - to the classical, reflex, point, neurosedative.

The goal of sports is to relieve physical and nervous tension, spasms and pain in the muscles during excessive physical exertion, injuries.

Cosmetic is designed to eliminate skin defects, slow down the aging process.

Basic tricks:

- stroking;

- kneading;

- rubbing;

- vibration.

Auxiliary ones include tapping, squeezing. The response of the body depends on such characteristics as the sequence, duration, strength and pace of massage movements.

The result of mechanical irritation is the activation of nerve receptors located in the skin. They send impulses to the central nervous system, where they are differentiated and transformed with further distribution throughout the body. Reaching certain organs, impulses cause functional changes in them.

In the tissues during the massage is the formation of highly active substances - histamine, norepinephrine. They regulate vascular tone, thereby improving blood circulation and metabolic processes.

Ultimately, the lymph flow is activated, toxins and excess fluid are removed. Mental tension is relieved, muscle clamps are relieved, diseases of the musculoskeletal system are eliminated. A large amount of endorphin is produced, which causes the patient a feeling of joy and pleasure.

The success of the 50% depends on proper preparation.

• Get to know the massage therapist in advance.
• Refuse to eat a full meal an hour before the procedure.
• Do not use perfume, do not wear jewelry.
• Collect long hair in a hairstyle.
• Alcohol is contraindicated.
• Shower is required.
• Please arrive 15 minutes before your session to allow time to calm down and relax.

Massaging is part of complex therapy in the treatment of many diseases; it brings the greatest benefit for headaches, depression, pathologies of the musculoskeletal system and digestive organs, rehabilitation after injuries.

Contraindications are acute inflammatory processes, oncological diseases, a tendency to thrombosis and bleeding.

Massage in Odessa can be obtained at the Ark SPA Palace, which offers more than 100 types of massage techniques. Eastern harmonize the flows of internal energy. Therapeutic and prophylactic are a universal way of healing, include back massage, classical, abdominal, tonic.

Peeling will cleanse the skin, make it smooth and supple. Choose your own cleansers: coffee, honey, a kese glove. Relaxation sessions will help to relax: aroma massage, "anti-stress", "hot chocolate". A spa visit is a deep dive into relaxation, all the more enjoyable as it includes eight massages.

A cozy atmosphere, qualified specialists, a massage subscription, the possibility of providing services for 4 people at the same time - Ark SPA Palace cares about its customers in everything.

Appointments for massages are made by phone or online. Pamper yourself with a massage. You deserve it!