From October 18, Ark SPA Palace operates in accordance with the rules of the red zone.
Thank you for understanding. Best regards, administration.
From October 18, Ark SPA Palace operates in accordance with the rules of the red zone.
Thank you for understanding. Best regards, administration.
Trainer: Alla
Monday | Tuesday | Wednesday | Friday | |
---|---|---|---|---|
09.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
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10.00 | ||||
11.00 | ||||
12.00 | ||||
13.00 | ||||
14.00 | ||||
15.00 | ||||
16.00 | ||||
17.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
|
|||
18.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
|
Monday | Tuesday | Wednesday | Friday | |
---|---|---|---|---|
09.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
|
|||
10.00 | ||||
11.00 | ||||
12.00 | ||||
13.00 | ||||
14.00 | ||||
15.00 | ||||
16.00 | ||||
17.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
|
|||
18.00 |
BODY SCULPTtraining for all muscle groups, carried out with various equipment, includes both power blocks and cardio, suitable for all fitness levels
|