From October 18, Ark SPA Palace operates in accordance with the rules of the red zone.
Thank you for understanding. Best regards, administration.
Station change
Intensive circular training, in which the main muscle groups are worked out in a relatively short period.
Coach: Toma/Anna B
| Tuesday | Thursday | Friday | |
|---|---|---|---|
| 17.00 |
Station changeIntense circuit training that works the main muscle groups in a relatively short period
|
||
| 18.00 |
Station changeIntensive circular training, in which the main muscle groups are worked out in a relatively short period.
|
Station change Intense circuit training that works the main muscle groups in a relatively short period
|
Tuesday
-
18.00 — 18.50
Thursday
-
18.00 — 18.50
Friday
-
17.00 — 17.50
| Tuesday | Thursday | Friday | |
|---|---|---|---|
| 17.00 |
Station changeIntense circuit training that works the main muscle groups in a relatively short period
|
||
| 18.00 |
Station changeIntensive circular training, in which the main muscle groups are worked out in a relatively short period.
|
Station change Intense circuit training that works the main muscle groups in a relatively short period
|
Tuesday
-
18.00 — 18.50
Thursday
-
18.00 — 18.50
Friday
-
17.00 — 17.50
No Расписание available!