{"id":12693,"date":"2025-04-07T09:50:27","date_gmt":"2025-04-07T09:50:27","guid":{"rendered":"https:\/\/ark-spa.com\/infant-swimming-in-odessa\/"},"modified":"2026-04-17T23:53:25","modified_gmt":"2026-04-17T23:53:25","slug":"infant-swimming-in-odessa","status":"publish","type":"page","link":"https:\/\/ark-spa.com\/en\/infant-swimming-in-odessa\/","title":{"rendered":"Infant swimming in Odessa"},"content":{"rendered":"\t\t
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INFANT SWIMMING<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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WATER PROCEDURES IMPROVE THE CHILD'S PHYSICAL AND PSYCHOLOGICAL DEVELOPMENT<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WHY CHOOSE?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Infant swimming is bathing and performing a set of exercises in water based on the reflexes of a child under 3 years of age. Water procedures are aimed at improving the physical and neuropsychological development of the infant child <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Infant swimming is becoming increasingly popular. This is not surprising, because swimming is very useful practically from birth. Exercise in the pool normalizes sleep, improves appetite, increases cell metabolism and develops the baby’s body. Doctors note. that babies who visit the pool, develop quickly and harmoniously. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Benefits of swimming for infants<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Strengthen the cardiovascular system<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Harden the baby, increasing resistance to disease<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Increase stamina<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Develop the respiratory system and increase lung capacity<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Harden the baby, increasing resistance to disease<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Strengthen muscles and skeleton<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Help normalize sleep and improve appetite<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Develop verbal and non-verbal communication skills<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Improve sensory integration and perception of the world around them<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Help your baby get used to physical activity<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Strengthen the emotional bond with mom<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Promote brain development by stimulating cognitive processes<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CONTRAINDICATIONS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Most infants tolerate the pool well and there are few restrictions. Pooling for infants is not recommended in case of purulent skin lesions, severe pathologies of the heart, liver and kidneys, wounds, epilepsy and frequent seizures. Intestinal infections, hydrocephalus, increased body temperature on the background of infectious diseases are also among the contraindications to staying in the pool. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What do I need to take my child to the pool?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

Individual swimming lessons for children involve supervised exercise. The advantages of such lessons include: <\/p>\n

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  • systematic performance of exercises, their selection taking into account the child’s capabilities;<\/li>\n
  • solving individual tasks of the child related to the peculiarities of his\/her health;<\/li>\n
  • moral support and provision of recommendations to parents on the child’s health improvement and hardening;<\/span><\/li>\n
  • maximizing the comfort and safety of the baby;<\/li>\n
  • The time and duration of classes are coordinated with the child’s daily routine, sleep and wakefulness periods.<\/li>\n<\/ul>\n

    There are also options for pool sessions with a trainer for kids, where moms work out with their kids on their own, but under the supervision of an instructor.
    When choosing a pool, you should pay attention to its location, level of cleanliness, availability of places for feeding the child.
    The choice of a coach for individual lessons should take into account his or her experience with babies and level of qualification. It is important that instructors have a medical degree and additional specialization in infant swimming.
    Comfortable conditions for swimming for children in Odessa in a modern swimming pool can eliminate many problems with physical health and psycho-emotional state.
    Infant swimming does not aim to form a future Olympic champion. The main goal is to make the child happy, healthy and harmoniously developed <\/p>\n<\/div>\n <\/div>

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    Benefits of swimming with a personal trainer<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

    Often parents express confusion about infant swimming with a trainer, believing that at such an early age there is no need for systematic lessons. Many believe that water procedures for infants are conducted mainly for general health-improving purposes and that the mother can cope with this task on her own.
    Learning to swim with a coach has its advantages. It can be done in groups or individually. <\/p>\n<\/div>\n <\/div>

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    What does swimming with a coach give you?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

    Individual swimming lessons for children involve supervised exercise. The advantages of such lessons include: <\/p>\n

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    • systematic performance of exercises, their selection taking into account the child’s capabilities;<\/li>\n
    • solving individual tasks of the child related to the peculiarities of his\/her health;<\/li>\n
    • moral support and provision of recommendations to parents on the child’s health improvement and hardening;<\/span><\/li>\n
    • maximizing the comfort and safety of the baby;<\/li>\n
    • The time and duration of classes are coordinated with the child’s daily routine, sleep and wakefulness periods.<\/li>\n<\/ul>\n

      There are also options for pool sessions with a trainer for kids, where moms work out with their kids on their own, but under the supervision of an instructor.
      When choosing a pool, you should pay attention to its location, level of cleanliness, availability of places for feeding the child.
      The choice of a coach for individual lessons should take into account his or her experience with babies and level of qualification. It is important that instructors have a medical degree and additional specialization in infant swimming.
      Comfortable conditions for swimming for children in Odessa in a modern swimming pool can eliminate many problems with physical health and psycho-emotional state.
      Infant swimming does not aim to form a future Olympic champion. The main goal is to make the child happy, healthy and harmoniously developed <\/p>\n<\/div>\n <\/div>

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      When can you start infant swimming?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

      You can start teaching babies to swim as soon as the umbilical wound has healed. This is usually two to three weeks after birth. The best time to start is between one and three months. It is advisable to start the procedure before the infant’s innate reflexes are still intact. <\/p>\n<\/div>\n <\/div>

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      How many times a week can an infant go to the pool?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

      In order to benefit from exercise, it is necessary to make it regular. It is recommended to have at least 2-3 swimming sessions weekly. <\/p>\n<\/div>\n <\/div>

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      At what age is grundnich swim?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

      The first infant swimming lessons can be started in a home bathtub from 2-3 weeks of age, when the umbilical cord is falling off and the navel is healing. <\/p>\n<\/div>\n <\/div>

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      Basic rules of infant swimming <\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

      Between three and six months of age, the infant learns basic movements and becomes weaned from adult support. Between 6 and 9 months of age, the infant begins to swim without parental support.
      The following rules must be observed:<\/p>\n

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      • keep calm and confident in their actions, positive mood from the adult is transmitted to the baby;<\/li>\n
      • Preliminary water treatments are done in a bathtub, at home;<\/li>\n
      • closely monitor the water temperature, during the first sessions it should be at least 36 C, then it is gradually reduced to 32 C;<\/li>\n
      • the duration of swimming lessons is 30 minutes;<\/li>\n
      • it is not recommended to swim immediately after feeding, it should take some time.<\/li>\n<\/ul>\n<\/div>\n <\/div>
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        How are the toddler pool classes?<\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/div>

        Infant swimming is conducted with mom and baby in small groups. Trust our specialist and you will get maximum results and enjoyment from the training. <\/p>\n

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        • In groups of up to 6 people, addressing the<\/span>child’s individual health-related challenges;<\/span><\/li>\n
        • Children are divided by age and physical development<\/span><\/li>\n
        • There are personal training sessions for children with special needs<\/span><\/li>\n
        • The exact time and day of your classes will be set by the receptionist<\/span><\/li>\n<\/ul>\n<\/div>\n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          T-TRAINING\" CLUB CARD INCLUDES:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          • COMFORTABLE ACCOMMODATION<\/li>
          • RUSHNIK<\/li>
          • VIDVIDUvannya Club in the mode of personal training for children from 1 to 15 years old<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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            T-TRAINING\" CLUB CARD INCLUDES:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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            • COMFORTABLE ACCOMMODATION<\/li>
            • RUSHNIK<\/li>
            • GROUP CHANGE for children from 0 to 1 year old with moms<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              T-TRAINING\" CLUB CARD INCLUDES:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              • COMFORTABLE ACCOMMODATION<\/li>
              • RUSHNIK<\/li>
              • PERSONAL Swimming for children from 1.5 to 3 years old<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                ADDITIONAL SERVICES:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                • PERSONAL TRAINING (“Pravilna Postava” – training in the gym with an instructor of rehabilitation programs, yoga, boxing and other fitness programs)<\/li>
                • SPA PROCEDURES<\/li>
                • SOLAR<\/li>
                • RESTAURANT<\/li>
                • FLTNESS BAR<\/li>
                • GUEST VISITS<\/li>
                • PLAY CENTER WITH SWIMMING POOL FOR CHILDREN<\/li>
                • ADDITIONAL FREEZING<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                  • T-TRAINING TIME FOR CHILDREN UP TO 7 YEARS OF AGE – 40 HV, FROM 7 YEARS OF AGE – 60 HV.<\/li>
                  • DURATION OF TRAINING ON THE “SWIMMING FOR INFANTS” CARD – 30 HV.<\/li>
                  • ACTIVATION OF THE PICTURE FROM THE MOMENT OF THE FIRST VISIT, NOT LATER THAN 15 DAYS FROM THE DATE OF PURCHASE. PAYMENT IN HRYVNIAS. <\/li>
                  • FREEZING OF THE “T-TRAINING” PICTURE: 1 MONTH. – 5 DAYS, 3 MS. – 15 days. <\/li>
                  • FROZEN PICTURE “SWIMMING FOR BABIES”: 1 MLC. – 8 DAYS, 3 MOS. – 24 DAYS. <\/li>
                  • FROZEN PICTURE “CHILD SWIMMING”: 1 MS, – 8 DAYS.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                    EVERYTHING HERE
                    WITH CARE FOR YOU!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                    Designed to give pleasure, the Ark SPA Palace complex provides excellent well-being, beauty and harmony<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                    INFANT SWIMMING WATER PROCEDURES IMPROVE THE CHILD’S PHYSICAL AND PSYCHOLOGICAL DEVELOPMENT WHY CHOOSE? Infant swimming is bathing and performing a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12693","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/pages\/12693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/comments?post=12693"}],"version-history":[{"count":4,"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/pages\/12693\/revisions"}],"predecessor-version":[{"id":13722,"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/pages\/12693\/revisions\/13722"}],"wp:attachment":[{"href":"https:\/\/ark-spa.com\/en\/wp-json\/wp\/v2\/media?parent=12693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}