{"id":12805,"date":"2025-04-10T05:07:48","date_gmt":"2025-04-10T05:07:48","guid":{"rendered":"https:\/\/ark-spa.com\/japanese-ofuro\/"},"modified":"2025-12-11T15:38:35","modified_gmt":"2025-12-11T15:38:35","slug":"japanese-ofuro","status":"publish","type":"page","link":"https:\/\/ark-spa.com\/en\/japanese-ofuro\/","title":{"rendered":"Japanese ofuro"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12805\" class=\"elementor elementor-12805 elementor-1571\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5130ca e-con-full e-flex e-con e-parent\" data-id=\"c5130ca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c92ab3 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c92ab3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">JAPAN OFURO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a482fab animated-slow elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a482fab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Classic Japanese bath for health and beauty<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdaa9fd e-con-full e-flex e-con e-parent\" data-id=\"fdaa9fd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87dbc99 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"87dbc99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ofuro is an ancient practice of Japanese culture, immersion in the waters of which gives harmony, health and tranquility<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64235a3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"64235a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Japanese have a special reverence for traditions that come from ancient times. In particular, it is about ofuro, a specific bath. It is believed that it helps to restore former attractiveness, restore mental harmony and live a long life without health problems.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8956d2a e-con-full e-flex e-con e-parent\" data-id=\"8956d2a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-107978b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"107978b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ofuro is three fonts with water of different temperatures<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0557a7b e-con-full e-flex e-con e-parent\" data-id=\"0557a7b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5c78472 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"5c78472\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-87da1b8 e-con-full e-flex e-con e-child\" data-id=\"87da1b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-864afb8 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"864afb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb0fc2 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"8cb0fc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>40-42\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f45a2b e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8f45a2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:500,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4184353 e-con-full e-flex e-con e-child\" data-id=\"4184353\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f86a41 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6f86a41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98d74b1 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"98d74b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>  45-47\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-532df04 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"532df04\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:1000,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-29b5574 e-con-full e-flex e-con e-child\" data-id=\"29b5574\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d105b5f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d105b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d42f9 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"65d42f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4-6\u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-110eb1d e-con-full e-flex e-con e-parent\" data-id=\"110eb1d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-affed38 e-con-full e-flex e-con e-child\" data-id=\"affed38\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d64bc1 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3d64bc1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">HOW TO STEAM IN AN OFURO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d937d07 e-con-full e-flex e-con e-child\" data-id=\"d937d07\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d88e0a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8d88e0a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8d2de elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9a8d2de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We recommend starting with the first font, where the water temperature is 40-42 degrees<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c90d61 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"9c90d61\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-830441a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"830441a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After warming up in the first font, take a dip in the pool with a water temperature of 4-6 degrees for a contrasting effect<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29a1466 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"29a1466\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3874b51 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3874b51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Complete the approach in the second font with a temperature of 45-47 degrees. It is recommended to make 3-4 approaches in total, and always finish the first font with a cold pool only <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fbdc7a e-con-full e-flex e-con e-parent\" data-id=\"2fbdc7a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3079fbe elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3079fbe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ofuro is especially popular at Ark SPA Palace<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3cea1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cd3cea1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We have tried to make a Japanese bathhouse according to all the canons of oriental traditions. You can visit Ofuro both on your own and in the company of relatives and friends. This ancient Japanese ritual will please you with comfort and the possibility to spend the whole day in Ark SPA Palace without feeling tired.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebf5b0b e-con-full e-flex e-con e-parent\" data-id=\"ebf5b0b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e5ffb44 e-con-full e-flex e-con e-child\" data-id=\"e5ffb44\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8bd6a elementor-widget elementor-widget-heading\" data-id=\"5b8bd6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">BENEFITS OF JAPANESE OFURO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278cdd3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"278cdd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The ancient Japanese tradition of Ofuro is not just a tribute to history, but also a healing remedy. Thanks to Ofuro you will forget about stress. It will relieve the pain of rheumatism and normalize metabolism, stimulate the heart and kidneys. Regular visit to Ofuro reduces the risk of colds. Thanks to a sufficiently high temperature, extra pounds are &#8220;boiled&#8221; right before your eyes, 3.5 times more harmful substances are excreted through the pores of the skin than through the kidneys, slags and toxins are eliminated from the body. Isn&#8217;t that why the Japanese live the longest, because they take a dip in Ofuro twice a day? The Japanese word &#8220;intoreta&#8221; means complete harmony. To achieve this state, to become an &#8220;absolute&#8221; warrior of everyday life, to discover the secret of health and well-being, try &#8220;Ofuro&#8221; &#8211; the embodiment of the interaction of the four elements, and, as the Japanese say, &#8220;The snows of time will not touch the green leaves of your soul!&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f844bf0 e-con-full e-flex e-con e-child\" data-id=\"f844bf0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c41c883 elementor-widget elementor-widget-image\" data-id=\"c41c883\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"554\" height=\"352\" src=\"https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-530.png\" class=\"attachment-full size-full wp-image-12825\" alt=\"\" srcset=\"https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-530.png 554w, https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-530-300x191.png 300w\" sizes=\"(max-width: 554px) 100vw, 554px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f5ed4 e-con-full e-flex e-con e-parent\" data-id=\"c2f5ed4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f18a4f3 e-con-full e-flex e-con e-child\" data-id=\"f18a4f3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dcd2e7 elementor-widget elementor-widget-heading\" data-id=\"0dcd2e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LISTEN TO YOURSELF!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d9a5e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"08d9a5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We must not forget that everything needs preparation, gradualness and common sense!Contrasting bathing procedures also have limitations. Before deciding to do this, be sure to consult your doctor. Follow the medical recommendations, and then the effect of contrast bath will only be beneficial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4bb55a e-con-full e-flex e-con e-child\" data-id=\"d4bb55a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792e414 elementor-widget elementor-widget-image\" data-id=\"792e414\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"563\" height=\"390\" src=\"https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-removebg-preview-6-1.webp\" class=\"attachment-full size-full wp-image-12823\" alt=\"\" srcset=\"https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-removebg-preview-6-1.webp 563w, https:\/\/ark-spa.com\/wp-content\/uploads\/2025\/04\/image-removebg-preview-6-1-300x208.webp 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b94c473 e-con-full e-flex e-con e-parent\" data-id=\"b94c473\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8cc71e elementor-widget__width-initial e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"c8cc71e\" data-element_type=\"widget\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"210552606\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2105526061\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2105526061\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBenefits of a traditional wood-fired sauna\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2105526062\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2105526062\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tHow do you take a traditional bath?\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2105526063\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2105526063\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTotal time spent in the bathhouse\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2105526064\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2105526064\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTaking tea and visiting the bathhouse\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2105526065\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2105526065\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tHow do you end a bathing session?\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2105526066\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2105526066\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t<span class=\"e-n-tab-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t<\/span>\n\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tLimitations and indications for visiting a traditional bathhouse\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2105526061\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526061\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-5142804 e-con-full e-flex e-con e-child\" data-id=\"5142804\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f7291a e-con-full e-flex e-con e-child\" data-id=\"4f7291a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d879d78 elementor-widget elementor-widget-heading\" data-id=\"d879d78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Total time spent in the bathhouse<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a749366 elementor-widget elementor-widget-text-editor\" data-id=\"a749366\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The best way to cool down between visits to the steam room is a shower or a cold pool near the sauna. Plunge into the pool gradually, without diving in and getting your head wet. Cooling with ice water or rubbing in the snow room &#8211; an excellent anti-stress. Contrast procedures strengthen vessels, improve blood circulation and relieve fatigue. Beginners are recommended to gradually increase the temperature difference: 3 minutes under hot water and 1 minute under cold water, repeating 3-4 times. The maximum effect from the bath is achieved by following the cycle &#8220;heating &#8211; cooling &#8211; rest&#8221;.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2105526062\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526062\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-ce181d6 e-con-full e-flex e-con e-child\" data-id=\"ce181d6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2edb428 e-con-full e-flex e-con e-child\" data-id=\"2edb428\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f39c782 elementor-widget elementor-widget-heading\" data-id=\"f39c782\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How do you take a traditional bath?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3341c3 elementor-widget elementor-widget-text-editor\" data-id=\"c3341c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We recommend to make 2-3 visits to the steam room. The duration of visits is 8-10 minutes, as well as the duration of 1 single visit depends on the individual characteristics of the body. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbefff elementor-widget elementor-widget-text-editor\" data-id=\"ccbefff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Duration of stay in the steam room, including all visits, should not exceed 30-40 min. Rest between visits &#8211; 15-20 min.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2105526063\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526063\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-7dc6fce e-con-full e-flex e-con e-child\" data-id=\"7dc6fce\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5abb08 e-con-full e-flex e-con e-child\" data-id=\"f5abb08\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9998942 elementor-widget elementor-widget-heading\" data-id=\"9998942\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Total time spent in the bathhouse<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6916120 elementor-widget elementor-widget-text-editor\" data-id=\"6916120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The best way to cool down between visits to the steam room is a shower or a cold pool near the sauna. Plunge into the pool gradually, without diving in and getting your head wet. Cooling with ice water or rubbing in the snow room &#8211; an excellent anti-stress. Contrast procedures strengthen vessels, improve blood circulation and relieve fatigue. Beginners are recommended to gradually increase the temperature difference: 3 minutes under hot water and 1 minute under cold water, repeating 3-4 times. The maximum effect from the bath is achieved by following the cycle &#8220;heating &#8211; cooling &#8211; rest&#8221;.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2105526064\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526064\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-147ebdc e-con-full e-flex e-con e-child\" data-id=\"147ebdc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d673195 e-con-full e-flex e-con e-child\" data-id=\"d673195\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8d2463 elementor-widget elementor-widget-heading\" data-id=\"d8d2463\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Taking tea and visiting the bathhouse<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-138c5a3 elementor-widget elementor-widget-text-editor\" data-id=\"138c5a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You should replenish moisture after the bath with herbal tea. Small sips at intervals you can drink up to 1 liter. Tea has a beneficial effect on the nervous system, has medicinal properties, provides necessary vitamins and expels toxins.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2105526065\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526065\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-ee905a4 e-con-full e-flex e-con e-child\" data-id=\"ee905a4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1375e90 e-con-full e-flex e-con e-child\" data-id=\"1375e90\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-443ff45 elementor-widget elementor-widget-heading\" data-id=\"443ff45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How do you end a bathing session?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5596ba0 elementor-widget elementor-widget-text-editor\" data-id=\"5596ba0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Finish the bathing procedure with a cool shower and rest in the sleep room.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0aeffc elementor-widget elementor-widget-text-editor\" data-id=\"f0aeffc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visiting our baths 1-2 times a week, after a month vigor and good mood will be your constant companions.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2105526066\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2105526066\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-c109e4c e-con-full e-flex e-con e-child\" data-id=\"c109e4c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c78e8fe e-con-full e-flex e-con e-child\" data-id=\"c78e8fe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca9bd39 elementor-widget elementor-widget-heading\" data-id=\"ca9bd39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Limitations and indications for visiting a traditional bathhouse<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b48a46 elementor-widget elementor-widget-text-editor\" data-id=\"3b48a46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>  Restrictions on visiting a traditional sauna are influenced by health conditions or colds. Caution should be exercised in the steam room in case of heart failure. People with respiratory diseases, on the contrary, are shown regular visits to the sauna. The lungs take in the healing warmed air of the steam room mixed with natural wood secretions.     <br>This has a beneficial effect on the whole body as well<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3545a0 elementor-widget elementor-widget-text-editor\" data-id=\"f3545a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our traditional bathhouse in Odessa is the best place to meet a group of friends or the whole family. Cozy atmosphere and responsive staff of the complex, full range of services, possibility of booking &#8211; all this guarantees you maximum relaxation and quality rest from everyday worries! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd6d220 e-con-full e-flex e-con e-parent\" data-id=\"dd6d220\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dafaa5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7dafaa5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">EVERYTHING HERE<br>WITH CARE FOR YOU!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ac2ae elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d4ac2ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Designed to give pleasure, the Ark SPA Palace complex provides excellent well-being, beauty and harmony<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>JAPAN OFURO Classic Japanese bath for health and beauty Ofuro is an ancient practice of Japanese culture, immersion in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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