BOX
HELPS YOU GAIN GOOD PHYSICAL FITNESS AND BASIC SELF-DEFENSE SKILLS
A MARTIAL ART FORM KNOWN TO MANY, WHICH HAS NEVER LOST ITS POPULARITY.
ALL MUSCLE GROUPS ARE USED DURING EXERCISE
Development of strength and speed endurance, improvement of reaction and balance, constant maintenance of proper body tone after half a year of active boxing training. Development of shoulder girdle, chest, arm, abs and leg muscles.
WHY CHOOSE BOXING AT ARK SPA PALACE?
SPACIOUS HALL WITH A TWIN RING
ALL COACHES ARE MASTERS OF SPORT
INDIVIDUAL AND GROUP TRAINING FORMAT
For women:
- Body and confidence building
- Self-defense skill
For women:
- Cardio and strength training
- Self-defense skill
For the CHILDREN:
- Character building
- Strengthening discipline
ALWAYS BE IN TONE AND HAVE A STRONG IMMUNE SYSTEM
Boxing improves lung and heart function, helps you overcome illness and stress. Builds confidence in yourself and your abilities.
Cost of personal training
Fitness in the gym
550 - 800 UAH
Sparring
1200 UAH
For club guests
750 UAH
In the swimming pool with a club card (adults)
570 UAH
In the swimming pool with a club card (children)
570 UAH
One-time group training (child)
750 UAH
Yoga individual lessons
350 UAH
EVERYTHING HERE
WITH CARE FOR YOU!
WITH CARE FOR YOU!
Designed to give pleasure, the Ark SPA Palace complex provides excellent well-being, beauty and harmony