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neurosedative 1585 / 2245 UAH
60 / 90 min.
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aroma massage 1585 / 2245 UAH
60 / 90 min.
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chiromassage 1585 / 2245 UAH
60 / 90 min.
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"Anti-stress." 1585 / 2245 UAH
60 / 90 min.
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Hemolymphatic drainage 1585 / 2245 UAH
60 / 90 min.
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"Magic Creek" four hands. 2850 / 3620 UAH
60 / 90 min.
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Head massage 1200 UAH
30 min
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"Hot chocolate." 2245 UAH
80 min.
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Ku Nye Tibetan Oil Massage 3235 UAH
120 min.
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"Sabai." 1860 / 2575 UAH
60 min.
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Thai massage 1915 UAH
60 minutes
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THAI MASSAGE 2575 UAH
90 minutes
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THAI MASSAGE 3235 UAH
120 minutes
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Dynamic Thai massage 3235 UAH
90 hw
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Stone therapy 2465 UAH
90 min.
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"Lomi-lomi." 2575 UAH
90 min.
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Тайский масаж стоп 1585 UAH
60 min.
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Stone foot massage 1585 UAH
90 min.
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foot massage 1050 / 1450 UAH
30 / 60 min.
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Thai foot massage 1585 UAH
60 min.
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Stone foot massage 1585 UAH
60 min.
(Shape modeling)
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anti-cellulite 1695 / 2355 UAH
60 min/90 min
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Anti-cellulite "Magic Honey". 1695 / 2355 UAH
60/90 min.
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Modeling massage cocktail 1695 / 2355 UAH
60/90 min.
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lymphatic drainage modeling 1685 / 2345 UAH
60/90 min.
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"Wasp waist." 1145 UAH
30 min
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"Jaguar Leap." 1310 UAH
40 min.
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General massage for children 1255 UAH
40 min.
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"Accent." 1585 / 2245 UAH
60 / 90 min.
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back massage 1200 UAH
30 min
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toning massage 1585 UAH
45 min
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classic 1585 / 2245 UAH
60 / 90 min.
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Athletic 1595 / 2255 UAH
60 min/90 min
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Massage of the collar zone 1090 UAH
20 min
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abdominal massage 1585 UAH
60 min.
Importance of massage
A person faces daily life difficulties, which often lead to stress. Nervous tension negatively affects both peace of mind and physical condition. The psyche and body are in continuous interaction: a failure of psychological balance is the cause of muscle spasms, violation of physical health causes chronic fatigue, anxiety. The way to solve the problem is to relax the mind and body; massage can help.
What is massage
It is a complex of techniques of physical influence on the surface of the body with the hands of a masseur. The procedure harmonizes the psyche and body, influencing these parameters through the skin.
Types of massage techniques
Classification of massage is based on the intended purpose: therapeutic, sports, cosmetic.
Therapeutic massage stimulates tissue regeneration processes, enhances the effect of pharmacological drugs. Depending on the zone of influence is divided into segmental, gynecological, visceral, from the method of execution – into classical, reflex, acupressure, neurosedative.
The purpose of sports is to relieve physical and nervous tension, spasms and muscle pain in case of excessive physical exertion, injuries.
Cosmetic is designed to eliminate skin defects, slow down the aging process.
Basic and auxiliary massage techniques
Basic techniques:
– stroking;
– kneading;
– rubbing;
– vibration.
The auxiliary movements include poking and squeezing. The body’s response depends on such characteristics as the sequence, duration, strength and pace of massage movements.
Effect of massage on the body
The result of mechanical irritation is the activation of nerve receptors located in the skin. They send impulses to the central nervous system, where they are differentiated and transformed and further spread throughout the body. Reaching certain organs, impulses cause functional changes in them.
During massage, the tissues produce highly active substances such as histamine and norepinephrine. They regulate vascular tone, which improves blood circulation and metabolic processes.
In the end, lymph flow is activated, toxins and excess fluid are eliminated. Mental tension is relieved, muscle clamps are released, and musculoskeletal disorders are eliminated. A large amount of endorphin is produced, which causes the patient to feel joy and pleasure.
Preparing for a massage session
- Meet the massage therapist beforehand.
- One hour before the procedure, refuse a full meal.
- Don’t wear perfume, don’t wear jewelry.
- Gather long hair into a hairstyle.
- Alcohol is contraindicated.
- Showers are mandatory.
- Arrive 15 minutes before your session starts so you have time to calm down and relax.
Indications and contraindications
Massage is a part of complex therapy in the treatment of many diseases; it is most useful for headaches, depression, pathologies of musculoskeletal system and digestive organs, rehabilitation after injuries.
Contraindications are acute inflammatory processes, cancer, tendency to thrombosis and bleeding.
You can get a massage in Odessa at Ark SPA Palace, which offers more than 100 types of massage techniques. Oriental ones harmonize the flow of internal energy. Therapeutic and preventive ones are a universal way of healing, they include back massage, classical, abdominal, tonic.
Peeling will cleanse the skin, making it smooth and supple. You can choose the means for cleansing yourself: coffee, honey, kese glove. Relaxation sessions: aroma massage, “anti-stress”, “hot chocolate”. A spa visit is a deep dive into relaxation, all the more pleasant because it includes eight massages.
Cozy atmosphere, qualified specialists, massage subscription, possibility of simultaneous service for 4 people – everything shows Ark SPA Palace’s care for its clients.
Massage appointments are available by phone and online. Treat yourself to a massage. You deserve it!