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Exceptionally soft massage performed with rhythmic movements practically without the masseur’s hands leaving the body for the entire duration of the massage. Warm sesame oil with the addition of natural aromatic components, selected for each client individually according to his constitution, is deeply absorbed into the body. All this gives a state of deep relaxation, calms the running of thoughts and revives both body and emotional sphere from the ashes of cruel everyday life.
Vagbhatt-Samhita, one of the oldest classical treatises of Ayurveda says: “One should do Abhyanga every day. It slows down aging, removes weakness, removes excess Vata-Dosha, alleviates the problems of disorders of the head, ears, feet and legs”
Abhyanga is a gentle body massage with sesame oil infused with herbal medicinal oils. It is often performed four-handed by two massage technicians. Massage and external application of oils is essential for most of us, and on a regular basis. General massage using herbal oils is an important Ayurvedic method. It is recommended as an integral part of morning treatments, and as an all-purpose remedy for many diseases and general well-being disorders. Touching transfers energy to our body and removes stagnation on its surface. It is advisable to have a small Ayurvedic massage at least twice a week to calm the mind and strengthen the various organs and systems of the body.
Soft, soothing muscles and relaxing ligaments, very effective massage of the feet (and lower legs up to the knee) with medicinal oils, during which special points (marmas) are activated, which allows influencing many internal organs and beneficial effects on the whole body. On the soles of the feet, as on an atlas, each organ has its own zone or point. Special natural medicinal oils, created according to recipes dating back thousands of years, will add a medicinal effect to the massage, relieve tired legs, remove stars and veins from your shins, warm and soften nails and feet. After the massage you will feel extraordinary lightness not only in your legs, but also in the whole body. Massage will relieve swelling of the legs and loose and dry skin of the legs, stabilize the energy balance of the body, improve the cardiovascular, immune, nervous system, musculoskeletal system.
The only dry Ayurvedic massage. It is a special massage of the whole body, performed with special powders made of specially selected medicinal herbs or a paste made of them. They are applied to the whole body and gently rubbed in. This procedure is an excellent cosmetological and therapeutic and preventive remedy for the skin of the whole body. Udvartan is an excellent mild exfoliation of the entire body. It improves skin metabolism and promotes fat reduction in fatty tissues, refreshes and rejuvenates the skin, improves complexion, normalizes blood circulation and removes toxins from skin tissues. The unique properties of the herbs used not only contribute to the reduction of fat in fatty tissues, excretion of excess intercellular fluid, but also actively affect the skin, tightening it. Due to these properties of herbs, Udvartan is one of the main procedures of Ayurvedic anti-cellulite program.
Third Eye Massage. This is how Shirodhara is sometimes called, one of the most unusual and pleasant Indian wellness treatments, which was created on the basis of Ayurveda, a traditional Indian therapy with thousands of years of history
A unique and, partly, magical method of recovery. The procedure consists in pouring oil heated to a comfortable temperature from a bowl on the area of the third eye. This procedure has a beneficial effect on the entire body, from the nervous system to smoothing wrinkles on the face. Stimulating the “third eye” area has a strong effect on the brain centers that release a substance such as serotonin, a chemical that causes feelings of pleasure and relaxation. It also releases subtle energies in the channels along the spine, helping to calm and clarify the mind.
The main components of Shirodhara oil are sesame seed oil (sesame oil), sweet almond oil, sunflower oil and canola oil. The components of the oil mixture are selected individually depending on the psycho-physiological type of a person and allow to create a balance of the primary elements (ether, air, fire, water, earth), according to Ayurveda. Shirodhara has a deep relaxing effect on the whole body, relieves stress and nervous disorders, combats insomnia and headaches. In addition, Shirodhara smoothes wrinkles and tightens the skin.
Beautiful thick and long hair is one of the main pride of Indian girls. Regular massage of the scalp, using special medicinal oils, is the secret of their pride. Head massage in India is a part of daily grooming routine. Shirabhyanga effectively improves the quality and growth rate of hair. Due to the properties of the medicinal oils used, the scalp is normalized, and sebum secretion comes to normal. If this procedure is performed regularly, the frequency of hair washing is reduced by 2-3 times. Daily life often brings stressful situations into our lives. Typical symptoms of stress are headaches, tension in the scalp area, baldness, thinning hair, etc.
Head massage has a positive effect not only on the symptoms of stress, but also on its cause: overstrain of the emotional sphere, excessive agitation of the mind, nervousness. Also head massage helps to cleanse the nose and ears, relieves excessive stiffness in the neck and shoulders. It is recommended during exams, when insomnia and the need for spiritual cleansing. The oils used in the massage have therapeutic properties and help to enhance the effect of the massage. They calm the nervous system, improve memory and concentration. This type of massage is performed not only to keep the hair in good condition, but also to stimulate the body’s natural healing abilities and to maintain harmony between body and soul.
This is an Ayurvedic relaxing, therapeutic and preventive procedure. The essence of the procedure is local deep oiling with special medicinal Ayurvedic oil, which is heated to a comfortably hot temperature and poured into a special well made of dough, fixed in the cervical or thoracic spine. During the procedure, the oil deeply warms the localized area of the body. In combination with the unique properties of the therapeutic phyto-oil, the procedure has a deep relaxing effect.
Acts on the muscles of the cervical and thoracic spine, effectively relaxing them, relieving nerve root congestion, excessive compression of spinal discs. In addition, the oil form nourishes the intervertebral discs, fills them and renews flexibility.
The procedure is recommended for:
- Increased muscle tone in the neck and thoracic spine
- Frequent headaches
- Increased irregularity
- Deterioration of vision and hearing
- Frequent sore throats
- Chest pain with no apparent cause
- Shortness of breath
- Pain in the cervical and thoracic spine
This is an Ayurvedic relaxing, therapeutic and preventive procedure. The essence of the procedure is local deep oiling with special medicinal Ayurvedic oil, which is heated to a comfortably hot temperature and poured into a special well of dough fixed around one of the joints of the hands or feet. Over the course of the treatment, the oil deeply warms the localized area of the body. Combined with the unique properties of the therapeutic phyto-oil, the procedure has a deep relaxing effect.
It primarily affects the articular bag of the joint around which the treatment is performed. The warming effect and the properties of the oil restore the motor functions of the joint, remove the pain caused by movement in that joint. The procedure is recommended for the treatment of osteochondrosis and arthrosis of the joints.